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Health Messages From Within

Good Morning Gaye!

To return to health: in your last post you wrote: “When we are doing what we love and what “turns us on” I have learned that our bodies respond with increased energy and vital health. However, there are times when there is an imbalance present and we fall prey to some malady – hopefully minor like a headache or cold. Are there messages here as well?”

Absolutely!

The body is a finely-tuned instrument, constantly giving us feedback on the state of our mind and more importantly our spirit. Hence the expression to “keep your spirits up” meaning to keep yourself in good health.

In today’s world of rush, rush, rush there’s an imbalance in the emphasis placed on material solutions. These are usually quick fixes that rarely produce lasting solutions, not least because they address individual symptoms rather than looking at the body as a whole (which would include the aspects of mind and feeling as well as simply the physical). They simply suppress a symptom, rather than addressing the root cause, which is much the same as the fairy tale of the Princess and the Pea: putting a mattress on top of the others may mask the irritant for a while, but it never gets rid of the cause.

I could expand here about the pharmaceutical industry and how I see it, but you know about all that. It’s enough to say that the top six companies (in terms of worldwide revenue) are pharmaceutical companies and that their combined income exceeds the combined income of the next 94!

Back to treatment. Many older cultures knew the value of treating medical conditions through attending to the spiritual or non-physical side of life. So what is this non-physical part of life? Mostly it is your emotions, your feelings, the energy that creates movement in your cells. Some call it God, some the Life Force, but the labels don’t matter. All that’s important is to know that this Divine part of you is the one that sees the bigger picture.

If your body is the counter on the Boardgame of Life, your Divine Self is the one who picks up the dice and moves you around. When you follow your intuitions and inspirations without fear, you allow this Divine Self to lead you to the places and experiences that are most rewarding. But if you struggle against your intuitions, using logic to rationalize actions that are contrary to your Spirit, you’ll create health issues for yourself. This is, quite simply, because you are going against your Divine Self, your better nature. “To thine own self be true” is as good advice now as it was when William Shakespeare wrote it. The secret is to know that your spirit is as much as your “own self” as your body or mind…

One of the many wise men and women to have graced our planet once said: “Movement is the barometer of the soul.” This encapsulates what you are talking about when you mention the increased energy and vitality that you feel when you are doing what you love. How your cells are vibrating is a direct reflection of how you feel in heart and spirit. The greater the sense of spiritual integrity, balance and foundation, the stronger and more vibrant you’ll be! So, following the promptings of your heart is not just new age mumbo-jumbo: it’s a proven way to better health.

The science behind it is simple. When you do what you love, the movement of electricity inside your cells feels no resistance. You become a seamless conduit for the impulses emitted by your heart. The only thing that can break that circuit is a thought that encourages you to go against the promptings of your Divine Self. That is what creates dis-ease, which is literally a movement within your cells that runs contrary to the desires of your Divine Self. Your body, therefore, is the perfect instrument to tell you whether you are on track on not, whether you are paying attention to the messages that are all around us, or whether you are ignoring them!

Next time I’ll use this idea of the Barometer of the Soul to look at common aches and pains and see what they say about our emotional and spiritual states…and what you can do about them.

Until then – Dance, dance, wherever you may be!

Much love,
Richard.

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