“Dear Brave Souls: Rest your mind and body by gazing upon symmetry that is so beautiful. The neurons in our brains and bodies fire and remember peace and order when gazing on peace and order, in this case pattern that holds, yet sways so beautifully. You heard what I said: our bodies and minds remember peace when we gaze on peace. “- Dr. Clarissa Pinkola Estes
Whether it be a “Ta Da” life moment list of milestones and accomplishments, insights, new knowledge, and self-revelations from the year just past, done as a ritual as a new year dawns….or a way of breathing that releases anxiety and brings peace, self value and awareness to the moment…there is no doubt that what we all need more of this coming year is a sense of peace and deep rest within our minds, bodies and hearts.
Nature and art in all of its varied forms is ever at our disposal to bring us not only a respite from the business and chaos of our
lives, but a reminder of who we are at our very core.
Be still, gaze upon the creations that are all around you. Be at peace knowing that you have been brought here for a purpose that is interconnected with all that is around you. If we can drink deeply of these myriad of gifts….then there is hope for our present moment and the moments to come
Happy New Year from Resonance With Life!!
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