Blog Archives

Soul Musings/Day 10: Transparency

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A miracle of clear awareness happened today

Transparency was intuitively partnered with love

This union bringing a deeper connection

With another on the path

Until we both could see clearly through to the depths

Of what holds us back from Being

And intimately links us

To the Source of All….

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

BreathingSpaces

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

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Soul Musings/Day 8: Promises and Dignity

street post with promises ave and reality way signs

There are actually many parts to a promise though it may seem linear. For today the one aspect that I would like to reflect on is this.

We are human beings that live in an uncertain world with change as the common denominator. That means when we make a promise, or receive a promise from someone, we cannot predict what the future will bring.

In other words, life happens. In the world of human dignity life comes before promises.

Breaking promises” will happen. To treat ourselves and others with dignity as human beings we must remember that we cannot predict the future….and that allowing a space for the action of letting ourselves and others “off the hook” through renegotiation restores dignity.

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

BreathingSpaces

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 5: Being Peace

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When our lives are turned upside down

Inevitable uncertainty takes us on a ride

Standing on the edge of resistance

Not willing to break free into shifting changes

That swirl through our moments

Upending carefully laid plans and the illusion of security

Until we surrender into how life really is

Finding peace was here all along unfolding within our biology

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

WildlyFreeWoman

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

 

 

Soul Musings/Day 4: A Game Changer

soul-voice-sensibilità-bn-404x256There comes a time when we get to a certain point in life and are able to hear that clear voice of our Soul speaking to us……. the deepest, juiciest and fullest part of who we are.

Over time this knowing is uncovered within moments of complete surrender in direct relationship to our constantly uncertain and ever changing life moments….a place we live and take action from as the ego gracefully (or not!) steps aside.

This happens at various stages of our lives and certainly often tends to become more apparent as we age. We see that the continuum of our life – the ups and downs, negative and positive – has brought us to this point that we are breathing in at this particular moment in time.

Without even one moment of it exactly as it was, we would be different.

Yes, indeed this is a “game changer” and can happen anyplace on the continuum….and does. This alchemical union shifts our relationship to everything and everyone and shakes up the container we call Self.

Our expected competencies in some domains unravel, our relationships change, and we realize that there7531276952_b12ed075bb_z is a never ending cycle of learning and expansion from which to draw from….

….a space where possibilities emerge and old ways of being are cast off like a well worn pair of old shoes.

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbott – http://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

WildlyFreeWoman

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 2: Natural Wild Wealth

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Have you ever gone on your “usual” walk and been astounded by the natural world’s unerring delivery of a show stopper? In this case wild bright green parrots at a city park in Austin, Texas.

Going about our everyday lives we often let these moments go unnoticed. Or focus so completely on creating “wealth” in a monetary sense that we simply forget that it is all around us.

We forget that there is magic, wonder and the very substances that keep us alive, that nourish our bodies…and our souls.

What would we be without the wild sound and substance of rivers cavorting over rocks, the smell of rich soil which harbors our food, the shelter of trees that brings us our oxygen, the leap of a salmon learning to fly up rapids and falls so that another generation will be born.

Wild is what we have forgotten we are in all of our human endeavors to create certainty and security. The very nature of all life is wild unfolding…..innate wealth.


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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbott – http://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

BreathingSpaces

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 1: Opening Into Generosity

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Generosity rises and falls within us as we contract and expand. What if life itself nourished us so that we trusted contraction would always reveal the next expansion – as the breath. Whether giving out or receiving in it is named generosity. One feeds the other.

Why flay ourselves with thoughts of not being enough. Soul continually whispering in our ear to make love with this life we have been given. Being generous reveals entire worlds of interconnection that only open up when we say yes. What about right now?

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photo(58)NATURAL PASSAGES CONSULTING

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union resonates with something deep within.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbott – http://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

BreathingSpaces

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Vibrant Resilience

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“Loss makes artists of us all as we weave new patterns in the fabric of our lives.
Greta W. Crosby

Last week there was a magnificent storm here in Austin, though only in parts of the area.  I had just received my faithful Mac computer back after having a new hard drive installed and was reflecting on how much I depended on this human invention to conduct my daily life and business.  Not having it at all for 5 days brought many gifts, one of which was freedom to dream into new possibility….but first the storm story!

As the sky darkened visibly before my eyes I heard peals of thunder echoing.  You could literally feel the foretelling of something very powerful about to happen.  All of a sudden I heard loud sounds coming from my roof and then right before my eyes there was a dance choreographed by nature that stunned me and took every bit of my attention.Very large hail balls were bouncing off of the roof in every direction imaginable and landing wherever they were guided to.

The sound beat against my consciousness while I was mesmerized by the seemingly chaotic movement.As this continued the sun broke through lighting up the stage and causing a glistening on everything around.  Brilliant a0d6ce033greens on the leaves and diamond like white reflected off of the hail so bright that it almost hurt your eyes, and then it happened…..a very small rainbow appeared briefly near a car parked in my next door neighbors driveway!

The joy I felt in the power and beauty of this storm touched something deep inside.  This was nature’s resilience taking a bow reminding me that though this past week of my life had held many challenges – major car repair, computer breakdown and a very difficult challenge for one of my clients – it was my task to weave new awareness into my life, not only with the color and brilliance of that rainbow, but inclusive of every single moment of the entire storm.

In actuality the rainbow was just a part of this natural display.  Without all of the other parts of the storm it would not have happened just the way that it did.

It is so easy to “react” to the challenges, stresses, and losses in our lives, yet I have learned that simply being present  – allowing the emotions to have breathing room, and old patterns to walk on by, without reacting or taking action from these transitory and unstable places –  is a path to new possibilities unfolding.

jwj_bluebonnets_043bThis is vibrant resilience.  Like the bluebonnets in the picture here that grace many of our hillsides and roadways in Austin right now.  Spring represents the possibilities that rest in the challenges of life.  A continual renewal that can only come to our attention if we allow space for our lives to unfold.

Mindfully breathing amidst new energy patterns……welcome in possibility…..

 

A Beautiful Example of Vibrant Resilience

 

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Gaye Abbott, RYT assists individuals to drop the layers that cover the natural innate blueprint we came in with and photo(58)reveal, through a combination of evolutionary energy work, Jin Shin Jyutus, Reiki and breath re-patterning, the larger purpose and co-creative expression that we are here for.

For those interested in receiving private sessions please contact Gaye at: JoyfulGaye@NaturalPassages.com.  Travel to your location in the U.S. or globally is available.  Please inquire.  Skype: gaye.abbott

OTHER BLOGS BY GAYE ABBOTT:
www.WildlyFreewoman.com
www.BreathingSpaces.net

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:  http://gayeabbott.com/books/

 

Rest In Natural Great Peace

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Imagine a glass of muddy water and what happens if you continue to shake it up.  Then what happens if you allow it to be in stillness.  This muddy glass of water is like our mind agitation.  Always filled with millions of thoughts continually crashing on the shores of our everyday life and distracting us from our purpose.

Like all of you I sometimes find my mind constantly reaching for something to figure out, worry about, future what ifs…and it goes on.  Though when relaxing into simply inhabiting the place of being in the moment, and letting go of anything that has to “be done”, the mind rests into a stillness and the glass of water becomes clear.

What if we could rest in this clear place in our everyday life?  What if all it took was a deep trust that we would be taken care of if we simply let go and “rested in natural great peace”?  How ease filled life would be.  Yet this often feels so far from our reach in the midst of a busy day with the demands and stimulation that comes at us from what seems like every direction.

I wonder if it is possible to take each of these demands or responsibilities into the understanding and embodiment that each request of our time whether in relationship, business, child rearing, or profession comes from an opportunity “for” us versus doing something “to” us.  How might this change the way in which we live our lives?

It is from this place of  “natural great peace” that the water clears and we are able to rest in the source of who we are.  What greater place to inhabit for a richness of life that has us sitting down to the banquet of life.

Take a few minutes and rest within the images and words of the poem “Rest In Natural Great Peace”.  Though there are Buddhist images and powerful chanting that accompany this video it is really non-secular in nature.  It invites all of us to come home to the core of our being….Natural Wealth indeed!

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photo(58)Gaye Abbott, RYT assists individuals to drop the layers that cover the natural innate blueprint we came in with and reveal, through a combination of evolutionary energy work, Jin Shin Jyutus, Reiki and breath re-patterning, the larger purpose and co-creative expression that we are here for.

For those interested in receiving private sessions please contact Gaye at: JoyfulGaye@NaturalPassages.com.  Travel to your location in the U.S. or globally is available.  Please inquire.  Skype: gaye.abbott

OTHER BLOGS BY GAYE ABBOTT:
www.WildlyFreewoman.com
www.BreathingSpaces.net

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:  http://gayeabbott.com/books/

Fundamentals For Changing The World

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Moving into 2014 I thought it relevant to bring some thoughts on how each of us might participate in our lives in a way that enhances our expression from wholeness.  Something that is now vitally important to the changing world that we inhabit.

The fundamentals below could also be said to be relevant for exposing and evolving our unique expression without fear in each moment of this gift of life we have been given.  For what is life if not the most precious gift possible that needs to be shared fully and extravagantly with the world in service and love.

My comments are below the quotes from Gandhi.

Gandhi’s Top 10 Fundamentals for Changing the World:

1. Change
You must be the change you want to see in the world.”
“As human beings, our greatness lies not so much in being able to remake the world – that is the myth of the atomic age – as in being able to remake ourselves.”

As our planet and systems evolve and shift to a healthier way of being the most important element in that change is the invitation you extend to yourself to deepen into the heart of living – to fully express your life from a place of transparency and vulnerability.  Your soul is beckoning you to come out.  Listen, move beyond the fear, accept the constant inevitable change, and come out dancing with your own unique being!

2. Control.
Nobody can hurt me without my permission.”

Essentially their is no control in this life as everything is always changing.  We only assume we do have control out of a sense of protection and fear.  What if we became a collaborative culture listening to and respecting others ideas and creativity, and discarded control as a reflection of our own low self worth and distrust of a moving Universe that has a wisdom way beyond what we can even comprehend?

3. Forgiveness
The weak can never forgive. Forgiveness is the attribute of the strong.”
“An eye for eye only ends up making the whole world blind.”

A powerful example of this is shown in the restorative justice movement which is currently sweeping the world. It is a means – a way – to go to the very source of violence and desperation and bring healing through exposure and forgiveness.  South Africa gave us a beautiful model and now we are realizing that when perpetrator and victim can come together and deeply forgive themselves and each other that the cycle of violence is broken.   That is strength!

4. Action.
An ounce of practice is worth more than tons of preaching.”

How often have you come in contact with those that speak a volume of words but either do not take action, or live a life completely different from what they have been preaching?  Taking action from values and heart felt practices of living consciously and compassionately is what it will take to change the world.

5. The present moment.
“I do not want to foresee the future. I am concerned with taking care of the present. God has given me no control over the moment following.”

Living in the past or projecting what will happen in the future only takes us out of the moment we are in.  The present moment is all that we have – one breath in and one breath out at a time.  Shall we miss the passage of our life all together or shall we make each moment count?!

6. Everyone is human.
“I claim to be a simple individual liable to err like any other fellow mortal. I own, however, that I have humility enough to confess my errors and to retrace my steps.”
“It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.”

This is called transparency.  To know that we are human and that we will make mistakes and hurt people – not out of malice or forethought, but out of being human.  As each of us relates from a place of deep understanding, compassion and kindness we inspire each other to come out of hiding and present ourselves “naked” to the world.  If everyone is doing this then we shall see how much we are really all the same….

7. Persist.
“First they ignore you, then they laugh at you, then they fight you, then you win.”

Staying true to your path and purpose with some changes in course from time to time – one must be resilient – is perhaps one of the most exhilarating, at times frustrating and challenging things to do.  However, what do all of the great positive change makers have in common – they persist!  By the way, don’t forget to ask for support from time to time.  This is the era for connection, collaboration and co-creation!!

8. Goodness.
I look only to the good qualities of men. Not being faultless myself, I won’t presume to probe into the faults of others.”
“I suppose leadership at one time meant muscles; but today it means getting along with people.”

When we put our attention on the good in life that is what we see and experience.  When we put our attention on the good in people they seem to relate to us from the place where we have placed our attention. What could be simpler?!

9. Truth
Happiness is when what you think, what you say, and what you do are in harmony.”
“Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.”

Mindfulness in all that we do contributes to living in truth – truth of the moment and the truth of what we feel and express in each of those moments.  It may be challenging to cozy up with truth at times, but the alternative is to live our precious lives in a flurry of self inflicted lies and assumptions.  Whenever your mind makes an assumption or tells you a story ask the question – Is this true?  Bet it won’t be most of the time!

10. Development.
“Constant development is the law of life, and a man who always tries to maintain his dogmas in order to appear consistent drives himself into a false position.”

Once again we come back to the truth that everything changes.  There is nothing – I repeat nothing – in this world that ever stays the same.  That includes everything.  So why hang on to old stories, philosophies and rigid rules when you could have such a grand time co-creating a new world one new development at a time….and then like a child’s building blocks let them all fall down and start over again.  It is in the very act of creation where lies the spark of life…

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Gaye Abbott, RYT assists individuals to drop the layers that cover the natural innate blueprint we came in with and reveal, through a combination of evolutionary energy work, Jin Shin Jyutus, Reiki, mentoring, yoga therapy and breath re-patterning, the larger purpose and co-creative expression that we are here for.

For those interested in receiving private sessions please contact Gaye at: JoyfulGaye@NaturalPassages.com.  Travel to your location in the U.S. or globally is available.  Please inquire.  Skype: gaye.abbott

photo(62)WEBSITEwww.GayeAbbott.com

OTHER BLOGS BY GAYE ABBOTT:

www.BreathingSpaces.net
www.WildlyFreeWoman.com

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:
http://www.GayeAbbott.com/books/

To Be Or Not To Be….

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“Wherever you are no matter how lonely, the world offers itself to your imagination, calls to your like the wild geese, harsh and exciting – over and over announcing your place in the family of things.”
Mary Oliver

….that is the question!  To be or not to be.  We struggle to know ourselves throughout our lives not realizing that it is a simple task of being present to what is emerging moment to moment within our being.  Not the labels that we have taken on to define us, but instead something much vaster that keeps us yearning for something that seems just out of our reach, yet is right there in our imagination and deeply imprinted in the cells of our body – in our very heart, spirit and soul – coming home to the sacredness of our innate being.

Even for those that don’t get “the lingo” that I just used – you know what I am talking about..  This place of living comes from having engaged the patterns, stories and beliefs that have held us captive within an exterior lived life and that have kept us basing our actions on what is important to those that touch our lives more than what comes from our authentic expression.  At some point in time this engagement has kept us alive and surviving – sometimes quite nicely thank you very much.

Now, what the global shift we are undertaking asks from each of us is to heal and clear away those engagements that no1045166_530216187026429_838979867_n-1 longer serve us and to re-engage from a place of deep authentic awareness of who we are and what type of service we are here to offer.  This is a far cry from what most of us have lived most of our lives.  This wild “soul nature” is directly connected with the natural world.  In fact, we are the natural world. So many have long ago forgotten this and given themselves away to a paradigm of mechanistic thinking that now threatens the very planet that we live upon and has impacted every segment of our society.

For me one of the places that I find this engagement with “soul” is on the ecstatic dance and contact improv dance floor.  Here there is no leader and no follower.  Instead the “dance” is based on what is emerging from and through you in every moment.  There is complete freedom here for one to explore what is yearning to be expressed in a safe, loving and playful environment.  I have always stated “I desire to live my life in the way in which I dance” – free, natural and from a deep soul expression.  Aging has it’s compensations – I am coming closer to this every day!

Another place I find this deep sacred self engagement is within the energy work that I offer to people.  Deep listening, trust, heartfelt engagement and embodiment create the knowing where I am to place my hands next.  The evolutionary component comes into place as I sense and feel the blueprint of the individuals energy system returning home to harmony and wholeness.  This then sparks the transformation of the system to “upgrade”, thus deeply supporting the individuals “coming home to themSelves” in a way that translates into their everyday life.

For the rest of this year I invite each of you to make a real, honest heartfelt invitation to your soul to “turn up the volume” as Sera Beak says in her new book, Red, Hot and Holy: A Heretics Love Story, thus  “becoming more present and active in your awareness, body and ordinary life”. 

Bruce Lipton, Ph.D., an internationally recognized stem cell biologist and leader in bridging science and spirituality proposes that Darwinian evolution theories are not holding up to what quantum scientists are now finding.  It is now coming to light that each leap in evolution happened because at some point the membrane of a particular organism was stretched as far as it could go to the point of bursting, thus the evolutionary urge brought the organisms together to form a new collaborative life form to expand the potential of the new organism.  They had to expand their container (or cell membrane) in order to continue to live!

With the advent of internet and other forms of connecting we are now recognizing that the very core of life is deeply interconnected and that the fate of ourselves and the planet depends on collaboration, acceptance and coming together in innovative, compassionate and creative ways. This form of new life depends on each person inhabiting more clearly a rooted sense and embodiment of their purpose here and taking actions from that authentic expression and wild Source.  This translates to expanding our old containers for they have become too small for our being.

As we move into the holidays I extend this invitation to come into them with as much of YOU on board as possible.  By that I mean not succumbing to the mind numbing stress that can happen this time of year and more gracefully relating to family, friends and co-workers from a very grounded and whole sense of yourself.

Our growth and awareness often comes in small increments, but it is in simply saying yes to the sacred journey of life that this expansion becomes rooted.

May your holidays be the best that you have ever experienced!

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photo(43)WEBSITE:  www.GayeAbbott.com

OTHER BLOGS BY GAYE ABBOTT:

www.BreathingSpaces.net

www.WildlyFreeWoman.com

Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:Breath-Book-coverW2(3)
www.GayeAbbott.com/books/

How you breathe is the way in which you live your life.  If this statement is true, then how would you like to breathe?  Shallow and restricted or full bodied and naturally?

Use a focus each week for the entire year to promote the vibrant aliveness that is your natural birth right!