Category Archives: Authentic Expression

Soul Musings/Day 31: Reflections on Listening to Soul

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Gaye Abbott with grandson Lorenzo, Santa Rosa, CA

For those of you that may have been following these Soul Musings for the past 31 days I express my gratitude. In total there have been 93 posts including today’s which is rather unbelievable to me as I was ready to quit it all on Day 5!

True to form there will only be 8 sentences here (though the one following is indeed a very long one!) with the last two being specific to this particular blog. I have experienced many things as I have committed to this practice and among them have been the fickleness of the creative muse; the release in simply writing something and then letting it go; observing the critic that wanted to take main stage but whom I banished to the netherlands (where is that anyway?); the groundedness of a regular writing practice; at times the self-imposed pressure of hitting that “Publish” button every single day on 3 blogs; allowing for the polarity of “good writing” and “bad writing” to vanish from my vocabulary; that there would be “something to write about” every single day, but more, trusting that I would listen to what was coming through and simply act as the translator on behalf of full uncensored expression.

When I was urged from the depths of my Soul – from Source – to commit to this practice I was at first certain of it and then wanted to flee from the implications of it. The months of going without writing anything prior to this practice have now fled into oblivion (would love to know where that is too!) and I am washed clean of any hesitation to simply write from the deepest parts of my being.

Having an abundance of “natural wealth” is about embracing the fullness of who you are in this life you have been given and expressing that true nature out into the world. As our human race shifts from one of fearful consumerism and consumption to interconnected collaboration with compassionate love, and mindful earth based practices from a space of peace, we will realize what true natural wealth is all about.

NAMASTE

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NATURAL PASSAGES CONSULTING

Inspiring New Possibilities, Living From the Heart of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

http://www.GayeAbbott.com

Gaye Abbott, RYT assists individuals to dissolve the layers that cover the natural innate blueprint we came in with and reveal, through a combination of the energy medicine of Jin Shin Jyutsu, yoga therapy and breath re-patterning, and as spiritual mentor/guide/coach, the larger purpose and co-creative expression that we are here for.

For those interested in receiving private sessions please contact Gaye at: JoyfulGaye@NaturalPassages.com.  Travel to your location in the U.S. or globally is available as is Skype mentoring/coaching.  Please inquire. 

 

OTHER BLOGS BY GAYE ABBOTT:
www.BreathingSpaces.net
www.WildlyFreeWoman.com

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

 

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Soul Musings/Day 28: Living Artistry

collage

Life as a work of art that supports a vision.

What would that look like?

Watching the movie “The Artist” yesterday – the back and white silent film that won so many awards – I was captivated by the use of subtlety and silence.

Without sound and color attention moves to focus on such things as relationship, expressions, movement and the moment.

Everything quiets inside even amidst the action on the screen. Is this not what is called for in creating your life as a work of art.

Letting go of the small boxes of culture and traveling into uncharted “never done it before just like this” territory.

The space that opens embraces you in creative exuberance!

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Another Example of Living Artistry – WOW!

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

BreathingSpaces

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 27: Play Vitality

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Have you ever noticed people who haven’t lost their delight in pure and simple play?

How old they are seems to recede into the background and who they are in essence strides forward.

That innocent, creative, childlike energy residing in all of us.

Allowing play to emerge cracks open a space of spontaneous open awareness where anything goes…and sometimes does!

A space where the parts we often hide get to, you got it, come out and play!

There is something that happens in this wide open space that leaves us wondering why everything is taken so seriously.

What if play is the catalyst for spiritual awakening….or even wealth.

Would you play more?

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

BreathingSpaces

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 24: Heart Opening

Heart-Opening

The greatest possibilities lay in wait as a human heart is freed to open. Speaking language that is birthed from a clear and open space of stillness – of Being.

A space that speaks not of what we have done, but of who we are in our highest expression. Nor of the accomplishments we have on our resume, but the ways we have made a prayer of listening to another.

Every moment is an opportunity to love if we would just breathe into the possibility of connection. Allowing vulnerability to flourish instead of hiding.

Knowing that in our humanness we have been given a gift beyond imagining.

A gift to give until the end of time….

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

BreathingSpaces

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

 

Soul Musings/Day 22: A Blessing To All Beings

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Every day, breath, thought, action takes you one step closer to knowing why you are here

With fog so thick you cannot see even one step in front of you, suddenly a clearing presents itself

And you step through

Who is it before you that begs on bended knee to be heard

A voice so deep within that it is only a whisper like the wind in the trees

Bending down and placing your ear to the ground

Feeling the soft earth caress the skin on your face

Source speaks through your Soul…. “You already are a blessing to all beings”

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

BreathingSpaces

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 21: Where Is The Focus?

chrisfarmer

We all have physical challenges from time to time, like my recent knee injury. This is part of life and certainly arises out of the uncertainty of it all.

Yet, I was hit by the fact that where we focus is a key to seeing how we view life as a whole. Opportunities and possibilities within the continuum or ultimate continual challenges?

For example I caught myself frustrated with the active things I could not do and forgot to be grateful for the fact that I have legs.

There were actually many things I could have been doing to focus on stability for the knee, yet my thoughts were taken up with the inconvenience and discomfort.

The video below is a reminder that embracing what life brings us is not only more effective, but births our fullest expressions from what can be seen as tragedy.

How we perceive our challenges and where we place our focus makes all the difference.

 

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

BreathingSpaces

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 14: Paradise

Music and nature one and the same

In sacred union that captures the soul

Dancing with elemental alchemy

Partnered moments of ecstatic expression

What is it that sings in our Soul

Awaiting our invitation

Like red dirt sifting through our hand

Opening the door to paradise… we walk in.

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

BreathingSpaces

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 11: Make A Masterpiece Out of Life

By Kornél Ravadits, Hungary

By Kornél Ravadits,
Hungary

What I love about this still life is that it is not “still” at all. Every facet of it shows life in motion as a masterpiece of living.

Lived by someone who doesn’t mind the shells from a nut gracing the tablecloth like pieces of an idea that are resting.

Who relishes peeling an orange in a way that creates desire unto itself, always in the unfolding.

Savoring fine wine knowing that there is more to come. Breaking off a small piece of bread to soak up residual juices that linger on the palate.

Placing objects and food not in a haphazard way – but marrying them to each other in consensual collaboration.

Simply vast, interconnected, resonant and grand…….. as your life.

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

BreathingSpaces

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 10: Transparency

transparent-canoe-kayak

A miracle of clear awareness happened today

Transparency was intuitively partnered with love

This union bringing a deeper connection

With another on the path

Until we both could see clearly through to the depths

Of what holds us back from Being

And intimately links us

To the Source of All….

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

BreathingSpaces

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 9: Fox Blasts Certainty

 

How many times have you heard yourself saying, “I know that” or “this is the way it is”? Words that when said together completely close the door to possibility.

In the video above a kind man reflects on how stories and opinions (usually based on what others have said) do not reflect the true and expanded nature of an animal, person, or even a theory or philosophy.

He says about Jack, the fox in this story – “A fox looks like a dog and purrs like a cat, but in fact it is neither.”

He suggests that we need to set aside any pre-conceived notions or opinions and learn about the fox by getting close to it, see how it reacts and observe attitudes. Each and every animal (human) possesses a certain make up that is entirely their own.

Though you may think that this short video is on the story of a fox and the man who rescued him, think again.  Life as it is reveals constant uncertainty and change whether we like it or not….so get on that horse and ride!

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

BreathingSpaces

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/